MesorahCast 2018: Episode 3

Ari and Dov are joined by Gila Guzman, Mesorah’s nutritional coach, to talk about food options available at Camp, her approach to nutrition for campers, how to prepare picky eaters for camp and what should you eat for energy to have the best summer 2018 and more!

 “Coach Gila”, as she is known by her students and clients, is a certified integrative nutrition health coach with a local, national and international following due to her popular private and group coaching programs. In addition to her work at Mesorah, she teaches nutrition and healthy cooking classes at schools and is the in-house nutrition coach at Grand and Essex in Bergenfield, NJ where she has her own line of "Coach Gila approved" healthy takeout foods at the store. She can be reached through her website at www.mainassethealth.com and at 917-647-1788